Chick-fil-A Entrées and Sandwiches, Compared
10 items · from 390 Cal — every figure on its official serving basis.
Entrées & Sandwiches
Chicken & Waffles Sandwich w/ Chick-fil-A® Filet
per Sandwich · Entrées & Sandwiches690 CalCheck your restaurant for pricing
Chicken & Waffles Sandwich w/ Spicy Filet
per Sandwich · Entrées & Sandwiches710 CalCheck your restaurant for pricing
Chicken & Waffles Sandwich w/ Grilled Filet
per Sandwich · Entrées & Sandwiches540 CalCheck your restaurant for pricingChick-fil-A® Chicken Sandwich
per Sandwich · Entrées & Sandwiches420 Cal$6.85
Chick-fil-A® Deluxe Sandwich
per Sandwich · Entrées & Sandwiches490 Cal$7.75
Spicy Chicken Sandwich
per Sandwich · Entrées & Sandwiches450 Cal$7.35
Spicy Deluxe Sandwich
per Sandwich · Entrées & Sandwiches540 CalCheck your restaurant for pricing
Grilled Chicken Sandwich
per Sandwich · Entrées & Sandwiches390 Cal$8.35
Chick-fil-A® Grilled Chicken Club Sandwich
per Sandwich · Entrées & Sandwiches520 CalCheck your restaurant for pricing
Chick-fil-A Cool Wrap®
per Entree · Entrées & Sandwiches660 CalCheck your restaurant for pricingPrices checked in October 2026. Prices may vary by location.
Source: chick-fil-a.com (official) · Last verified Oct 25, 2026 · Report a correction
Quick answer: The sandwich line-up runs from the Grilled Chicken Sandwich (390 Cal) to the limited-time entrée Chicken & Waffles with Spicy Filet (710 Cal). The original Chick-fil-A Chicken Sandwich is 420 Cal per sandwich. Full comparison below — every figure from the official menu, checked Oct 25, 2026.
| Item | Serving | Calories | Price |
|---|---|---|---|
| Chicken & Waffles Sandwich w/ Chick-fil-A® Filet | 1 sandwich (entree size, served from 10:30 a.m.) | 690 Cal (per Sandwich) | Check your restaurant for pricing |
| Chicken & Waffles Sandwich w/ Spicy Filet | 1 sandwich (entree size, served from 10:30 a.m.) | 710 Cal (per Sandwich) | Check your restaurant for pricing |
| Chicken & Waffles Sandwich w/ Grilled Filet | 1 sandwich (entree size, served from 10:30 a.m.) | 540 Cal (per Sandwich) | Check your restaurant for pricing |
| Chick-fil-A® Chicken Sandwich | 1 sandwich | 420 Cal (per Sandwich) | $6.85 |
| Chick-fil-A® Deluxe Sandwich | 1 sandwich | 490 Cal (per Sandwich) | $7.75 |
| Spicy Chicken Sandwich | 1 sandwich | 450 Cal (per Sandwich) | $7.35 |
| Spicy Deluxe Sandwich | 1 sandwich | 540 Cal (per Sandwich) | $8.25 |
| Grilled Chicken Sandwich | 1 sandwich | 390 Cal (per Sandwich) | $8.35 |
| Chick-fil-A® Grilled Chicken Club Sandwich | 1 sandwich | 520 Cal (per Sandwich) | Check your restaurant for pricing |
| Chick-fil-A Cool Wrap® | 1 wrap (entree) | 660 Cal (per Entree) | Check your restaurant for pricing |
Prices checked October 2026 · Prices may vary by restaurant.
How to choose
- Original vs Spicy: the Spicy Chicken Sandwich (450 Cal) adds 30 Cal to the Original (420 Cal). The Deluxe versions add toppings and calories with them: Deluxe 490 Cal, Spicy Deluxe 540 Cal — a 70–90 Cal step up from their non-Deluxe counterparts, by simple subtraction of the official figures.
- Grilled vs fried: the Grilled Chicken Sandwich (390 Cal) is the lowest-calorie sandwich in the table. The Grilled Chicken Club (520 Cal) is a different, larger build — "grilled" in the name does not make it the light option.
- The Cool Wrap (660 Cal) sits in Entrées on the official site and is also covered with the salads on salads & wraps — it is the highest-calorie non-limited item in this table, which surprises readers who assume "wrap = light."
- Limited time: the three Chicken & Waffles entrées (690 / 710 / 540 Cal, served from 10:30 a.m.) were listed as limited-time on Oct 25, 2026; no end date was verified.
For the flagship item in depth, see the Chicken Sandwich guide. Sauce calories are extra and add up fast — see sauces.
Source: chick-fil-a.com (official) · Last verified Oct 25, 2026 · Report a correction
FAQ
What is the lowest-calorie Chick-fil-A sandwich? The Grilled Chicken Sandwich, 390 Cal per sandwich, in the official figures above.
What does "Deluxe" add? Deluxe versions run 70–90 Cal above the equivalent standard sandwich in the official figures. For the exact current build of each sandwich, the official item page on chick-fil-a.com is authoritative.
Are wraps an entrée? Yes — the Chick-fil-A Cool Wrap® is listed as a regular entrée (660 Cal per entrée) on the official Entrées page.
Related pages
Chicken Sandwich guide · Nuggets & strips · Salads & wraps · Nutrition